Sheila Graham, LCMHC, LCAS

Sheila Graham is a licensed clinical mental health counselor (LCMHC) and a licensed clinical addiction specialist (LCAS) who is passionate about meeting people where they are, walking alongside them as they explore life’s challenges. She is easy to talk with and provides support through listening, skills development, and trauma processing. Sheila helps people build on the strengths and values they already have.

In her work, Sheila has helped people in individual and group settings with challenges such as life transitions, crises, trauma, substance use, grief/loss, depression, anxiety, low self-esteem, anger, and family issues. She uses a BioPsychoSocialSpiritual approach which supports healing of the whole individual, integrating their physical, psychological, and spiritual elements.

Tailoring therapy based on what is most effective for each person and what will best help them to meet their goals, Sheila uses her advanced training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to help people get unstuck and live their best lives. She is a creative person who often uses music and nature to enhance healing in a safe and welcoming place.